Strength and Conditioning - Facilities

Kohl

The 2300 sq ft Kohl Center Weightroom is state-of-the art. The equipment was custom made for the space, and offers a unique workout setting. The room contains:

2300 sq ft of space
5 8' X 8' custom platforms
5 Samson custom designed adjustable power racks each offers the ability to do:

olympic lifts
squat
bench/incline/military press
pull ups
dips

4200 lbs of weights
1 complete set of dumbbells (5-100 lbs)
3 Vertimax Jump Trainers
1 Woodway Trademill
2 Hammer leg curl machines
2 Stairmasters
2 Cybex bikes
1 Shuttle MVP jump trainer
2 glute ham stations
3 Samson mult-lat pull stations
1 Cybex squat press machine
3 lunge/step-up adjustable platforms along with Slideboards, stability balls, balance boards and medicine balls

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