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Strength and Conditioning - Facilities

Kohl

The 2300 sq ft Kohl Center Weightroom is state-of-the art. The equipment was custom made for the space, and offers a unique workout setting. The room contains:

  • 2300 sq ft of space
  • 5 8' X 8' custom platforms
  • 5 Samson custom designed adjustable power racks each offers the ability to do:
    • olympic lifts
    • squat
    • bench/incline/military press
    • pull ups
    • dips
  • 4200 lbs of weights
  • 1 complete set of dumbbells (5-100 lbs)
  • 3 Vertimax Jump Trainers
  • 1 Woodway Trademill
  • 2 Hammer leg curl machines
  • 2 Stairmasters
  • 2 Cybex bikes
  • 1 Shuttle MVP jump trainer
  • 2 glute ham stations
  • 3 Samson mult-lat pull stations
  • 1 Cybex squat press machine
  • 3 lunge/step-up adjustable platforms along with Slideboards, stability balls, balance boards and medicine balls

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