UW Health Sports Medicine 

Sarah Heinemann
Sarah  Heinemann

RS Junior

Waunakee, Wis.

High School:


Heinemann's Track and Field Bio

Eligibility: Redshirt Junior

At Wisconsin

• 2014 Academic All-Big Ten in cross country
• 2014 Academic All-Big Ten in track and field
• 2013 Academic All-Big Ten in cross country

2014: Placed 197th overall and sixth for UW at the NCAA Championship (11/22) in 21:54.6 (6k) ... Finished 87th overall and 7th for the Badgers at the NCAA Great Lakes Regional (11/14) in 21:54 (6k) ... Placed 44th overall and sixth for UW at the Big Ten Championship (11/2) in 21:15.4 (6k) ... Finished 133rd overall and sixth for the Badgers at the Wisconsin adidas Invitational (10/17) in 21:32 (6k) ... Placed 35th overall and sixth for the Badgers at the Greater Louisville Classic (10/4) in 17:45.87 (5k) ... Finished 22nd overall and seventh for the Badgers at the Big Ten Preview (9/20) in 22:04.54 (6k) ... Placed 13th overall and eighth for UW at the Badger Opener (9/5) in 14:36 (4k)

Finished the Titan Invite (10/4) in 19:30.0 (5K), good for seventh place overall and a sixth-place finish for the Badgers ... finished sixth overall and sixth for the Badgers in the Sycamore Invitational (9/14), finishing with a time of 18:37.5 (5K) ...placed 29th overall and 12th for the Badgers in the Badger Opener (9/6) while posting a time of 14:56 (4K)

2012: Placed eighth overall at the Oshkosh Open (10/19) while competing unattached, finishing in a time of 23:18.93 (6K)

High School
Ran both cross country and track ... for cross country, three-time qualifier for the state championship ... as a senior, placed third at 2011 Wisconsin State Championship ... was sectional champion ... named to all-state first-team cross country and first-team academic all-state ... four-time cross country first-team all-conference ... holds the four-kilometer school record with time of 14:09 ... three-time Most Valuable Runner award winner ... two-time cross country captain ... four-time varsity letter winner ... for track, three-time 1600 meters conference champion ... member of four-time conference champion team ... two-time 1600 meter sectional champion ... two-time qualifier for the state championships in the 1600 meters ... as a senior, placed fourth at the state championship in the 1600 meters and second in the 3200 meters ... was named to first-team all-state track ... as a junior, placed 11th at the state championship in the 4x400 relay ... holds school records for the 1600 meters with a time of 4:59, 3200 meters with a time of 10:46 and 4x800 relay with a time of 9:31 ... two-time recipient of Track Workhorse Award ... named track MVP ... four-time varsity letter winner ... graduated Magna Cum Laude ... superior honor roll student ... member of the National Honor Society

Parents are Jack and Lorrie Heinemann ... has three siblings, sister Katie (21), sister Maggie (16) and sister Ali (14) ... intends to major in engineering

Why Wisconsin?
"I chose Wisconsin because it is a great school, has good academics and a strong engineering program. Also, the campus is mixed in with the city and the sports teams are successful."

Personal Bests
Cross Country Outdoor Track
4 Kilometers 14:36 9-5-14 1600 Meters 4:59 High School
5 Kilometers 17:45.87 10-4-14 3200 Meters 10:46 High School
6 Kilometers 21:15.4 11-2-14

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