UW Health Sports Medicine 

Sarah Heinemann
Sarah  Heinemann

RS Sophomore

Waunakee, Wis.

High School:



Heinemann's Cross Country Bio

Eligibility (Indoor/Outdoor):
Redshirt Junior/Redshirt Junior

At Wisconsin
Academic All-Big Ten in cross country (2013, 2014)
Academic All-Big Ten in track and field (2014)

2015 Outdoor:
Finished fifth in the 5000 meters at the Wisconsin Twilight (5/8) with a time of 17:57.23 ... Placed third in the 3000 meters at the Musco Twilight Invitational (5/2) with a time of 9:59.76

2015 Indoor:
Did not compete

2014 Indoor:
Did not compete

High School
Ran both cross country and track ... for cross country, three-time qualifier for the state championship ... as a senior, placed third at 2011 Wisconsin State Championship ... was sectional champion ... named to all-state first-team cross country and first-team academic all-state ... four-time cross country first-team all-conference ... holds the four-kilometer school record with time of 14:09 ... three-time Most Valuable Runner award winner ... two-time cross country captain ... four-time varsity letter winner ... for track, three-time 1600 meters conference champion ... member of four-time conference champion team ... two-time 1600 meter sectional champion ... two-time qualifier for the state championships in the 1600 meters ... as a senior, placed fourth at the state championship in the 1600 meters and second in the 3200 meters ... was named to first-team all-state track ... as a junior, placed 11th at the state championship in the 4x400 relay ... holds school records for the 1600 meters with a time of 4:59, 3200 meters with a time of 10:46 and 4x800 relay with a time of 9:31 ... two-time recipient of Track Workhorse Award ... named track MVP ... four-time varsity letter winner ... graduated Magna Cum Laude ... superior honor roll student ... member of the National Honor Society

Parents are Jack and Lorrie Heinemann ... has three siblings, sister Katie (21), sister Maggie (16) and sister Ali (14) ... intends to major in engineering

Why Wisconsin?
"I chose Wisconsin because it is a great school, has good academics and a strong engineering program. Also, the campus is mixed in with the city and the sports teams are successful."

Personal Bests
Indoor Outdoor
400 Meters 1:00 High School
800 Meters 2:15 High School
1600 Meters 4:59 High School
3000 Meters 9:59.76 5-2-15
3200 Meters 10:46 High School
5000 Meters 17:57.23 5-8-15

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