Paulina Gralow
Paulina Gralow

Class:
Senior

Hometown:
Sandpoint, Idaho

High School:
Sandpoint

Height:
5-7

Position:
Breast

2011-12: Took 81st in the 50 free at the Texas Invitational with a time of 25.29 ... also at the Texas Invitational, placed 50th in the 200 IM (2:07.14) ... grabbed a string of top-seven finishes in the 100 breast, beginning with the Milwaukee Dual, where she placed fifth (1:07.06) ... the streak continued with a sixth-place 1:05.74 at the Minnesota Dual, a seventh-place 1:05.64 at the Arizona Dual, a sixth-place 1:06.59 at the Arizona State Dual, and a sixth-place finish in the Big Ten Quad Duals (1:04.34) ... also snagged a 25th-place finish in the event at the Texas Invitational (1:03.89) and a 12th-place finish in the Big Ten Championships (1:02.12) ... among many solid finishes in the 200 breastwas a sixth-place finish in the Arizona State Dual (2:25.11), her highest finish of the season,a 24th-place time of 2:18.43 at the Texas Invitational anda 13th-place at the Big Ten Championships (2:14.07) ... earned provisional qualifying times in the 100 and 200 breast

Honors: 2011 Academic All-Big Ten

2010-11:
Finished 17th in the 100-yard breaststroke (personal-best 1:02.04), 16th in the 200-yard breaststroke (2:17.25) and 45th in the 200-yard individual medley (2:07.62) at the Big Ten Championships ... swam a personal-best 2:14.90 in the preliminaries of the 200 breast ... swam in the finals of the 100-yard breaststroke (17th overall, 1:03.83) and the 200-yard breaststroke (15th overall, 2:19.84) at the Texas Invitational ... swam in the 6th-place 200 yard medley relay (1:49.92) at the Northwestern Dual ... finished 5th in the 100 yard breaststroke (1:05.40) and 6th in the 200 yard breaststroke (2:23.55) at the Arizona Dual ... finished 3rd in the 200 yard medley relay (1:44.99) and 7th in the 200 yard breaststroke (2:24.26) at the Minnesota Dual ... finished 4th in the 100 yard breaststroke (1:06.32) and 5th in the 200 yard breaststroke (2:26.70) at the Iowa Dual ... finished 2nd in the 200 yard medley relay (1:46.89) and 5th in the 100 yard breaststroke (1:07.66) at the Milwaukee Dual

2009-10: At the Big Ten Championships finished 11th in the 200 yard breastroke (2:15.77), 18th in the 100 yard breaststroke (1:02.53), and 46th in the 200 yard Individual Medley (2:07.64) ... Set a personal best time at the Texas Invitational in the 200 yard IM (2:07:48) ... finished 2nd in the 100 yard breastroke at the Green Bay Dual with a time of 1:05.78 ... finished 3rd in the 200 yard breastroke at the Hawaii Dual in 2:23.79

Prep: Won Idaho state championship in the 100-yard breaststroke all four years ... also claimed 200 medley relay state title as a sophomore ... earned a total of nine top-three finishes in state meet competition ... two-time North Idaho Female Swimmer of the Year ... holds state record in the 100 breast ... helped team to second-place finish at state meet as a junior ... two-time USA Swimming Scholastic All-American ... graduated with high honors ... also competed for Sandpoint West Sharks (1998-2008) and Four Corners Aquatic Team (2008-2009) clubs

Personal: Born in Sandpoint, Idaho ... parents are John and Kathryn Gralow ... majors are Communication Arts and Psychology

Personal Bests (SCY)
50 Free: 25.29 (12/1/2011)
100 breast: 1:02.04 (2/18/2011)
200 breast: 2:14.07 (2/15/2012)
200 IM: 2:05.46 (2/15/2012)

Personal Bests (LCM)
100 breast: 1:12.60
200 breast: 2:38.36
200 IM: 2:29.02

At the Big Ten Championships
2011
100 breast: 17th (1:02.04)
200 breast: 16th (2:17.25)
200 IM: 45th (2:07.62)

2010
100 breast: 18th (1:02.53)
200 breast: 11th (2:15.77)
200 IM: 46th (2:07.64)

ON WISCONSIN
  • Loading Tweets...
    1 second ago