UW Health Sports Medicine 

Packer's Perspective: Working hard during the bye week

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It has been a few days since the last post, so I will try my best to catch fans up on what the Badgers have been up to.

Last weekend was a great way to finish off the first chunk of the season. We were very happy to have a hard earned win both nights, and it was nice to finish the first leg of the season off on a high note. 

Following the weekend, we took very little time to have a break and have been hard at work despite the bye week and off weekend. This week is a great opportunity to work on our conditioning and also focus on some skills stuff. We had a hard practice Tuesday, Wednesday was a game day, which is always fun because despite being teammates, the competitive side in all of us shines through and creates a high tempo atmosphere. The rest of the week will continue to be high tempo and skill focused as we skate Thursday and skate Friday as well. 

We lift three times in this off week, and have bike workouts on the days where we are not lifting in the weight room. The extra work is taxing on the team, but everyone is in good spirits and working hard, focusing on taking this week to get better.

The upcoming weekend is something we are all looking forward to. It is rare to get time off, and coaches are working us hard this week, but also rewarding us with an entire weekend to recover and relax. Some of the girls are returning home for the weekend, others have family coming to town to visit, and some are simply looking forward to having time to relax and hang out with friends around Madison. 

The team is excited about the weekend off, but also excited for the upcoming trip to Vail. It is going to be a great experience, and a unique opportunity to play some hockey in a beautiful setting. The team has some special uniforms that will be worn in the Vail games, and I encourage all fans to tune in later for photos of the uniforms that are a first for Badger Hockey. 

The week has been crazy, but as it winds down, we look forward to taking a break and having some time to focus on our studies and also on ourselves. I am looking forward to returning home to Michigan, where I will visit my mom, dad, puppy, and sister who attends the University of Michigan. Despite being a loyal Badger, I am excited to attend a Michigan football game at the Big House (sorry folks!). I am also planning to go to a Detroit Red Wings game with my sister, and can't wait for a little fun with my family after the long stretch of hard games we have just completed. 

Next week will have posts gearing up for Vail, filling fans in on our reactions and emotions as we arrive, and also wrap up what the experience was like and how the team fared in the Rocky Mountains. Tune in next week for more on what is to come in Vail, and to follow the Badgers as we prepare for a first time experience and one we are all excited to be a part of. Until next time, thanks for reading! On Wisconsin!

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