UW Health Sports Medicine 

Performance under pressure

Thumbnail image for Rins.JPGIn today's Badger Blog, head coach Yvette Healy writes about the beautiful fall weather, championship rings and the new schedule. 

It's a beautiful fall in Madison. The leaves are changing colors, and the weather is gorgeous, with temperatures in the 70's. We got in four great games in last weekend against Illinois State and Northern Illinois. Our stands were packed with family and friends as we handed out our Big Ten championship rings to the 2013 team. 

Coming off of such a memorable season, it was fun to take the time to appreciate what a great run we had. Our sport is so challenging, that you're always on to the next thing. You continue to raise your expectations, raise your goals and increase the challenges you take on. After playing this fall, it's apparent that we've lost a lot of great players through graduation. We had some tremendous pitching and offense in that senior class. It's important as a team that we really study the past to understand how we achieved, and why. 

Wisconsin softball is still a growing, up-and-coming program. It was fun to break into the top 25 last year, but we still have a long way to go to become a top-10 team. We've been blessed with a great group of student-athletes that are emotionally invested, who love this sport and their teammates, and work extremely hard. I'd take passion and work-ethic any day over complacent talent. This year will certainly be the same. As we look ahead to our spring schedule, we have more games against top 10 and top 25 teams than ever before. It's going to take a lot of selfless leadership to prepare for this kind of challenge. 

Our focus this season is on selfless mental toughness. We're excited to see our team match up against the top talent in the country early on, so we can learn, grow, face adversity and get better. Our staff is committed to creativity. We're studying ourselves, the game and our opponents, to pick up 100 ways that we can get better, through strategy, drills and execution. 

We're fascinated right now with the social side of athletics. How do we get our kids peaking at the right time? How can we put them in the best position to succeed, statistically? How do we create momentum on our side, and stress for our opponents? Our team activities, drill work and chalk talks are focusing on physical performance under pressure, mental toughness in the face of adversity and skills and drills that prepare our team to play with the best competition in the country.