Packer's Perspective: Another step forward

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This weekend was a success for the Badger squad, and we had a lot of contributions across the board. Freshman goaltender Ann-Renee Debiens got her first start between the pipes, and also earned herself a shutout in her first collegiate game, so congrats to her on a successful start to what we all believe will be a promising career here at UW. 

The weekend was good, and it was nice to get two more wins as a group as we continue on our journey to the finish line this season. This weekend we are gearing up to face Lindenwood, and much like previous weeks, we are back to work. Monday is what Coach Johnson likes to call workday. It is a day that is usually finished with 8-10 minutes of skating, working to keep our conditioning up. It is never too grueling, but enough to get us moving and get the heart rates up a bit. 

This weekend was also the first weekend that we were able to use our heart rate monitoring system. This is an awesome perk that we are able to use and we are grateful to our staff for getting it up and running for the season. We all wear heart rate monitors during lifting sessions, practices and games.  

The monitors send information to a little hub, that kind of looks like a tiny spaceship, which is located behind our bench. The hub then relays this information to a computer where it is stored and we are able to check our results after the game. This system is nice because it enables us to see how much we worked during a game, and also track how many calories we burned so we are able to properly refuel our bodies and be ready to go the next day. This system is awesome, and is definitely a tool that will continue to help us as we improve throughout the season.

The team is looking forward to another series at home this weekend, but first, we have a week of practice and preparing. We had a video session yesterday, and will have another power play video session today, where we learn from what worked for our team, and also look at breakdowns so we can improve moving forward. This group is always working to improve on areas that will make us better, and our willingness to adapt has been an advantage as we face new situations each weekend.

That's all for now, check back later in the week for a recap of this weeks practices and thoughts from players going into this weekend. 

Thanks for reading, On Wisconsin!

-Madison

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